this contradiction can be especially confusing for non-muslims, who are genuinely trying to understand whether being "religious" from an islamic perspective is restricted to a certain dress code and set of rituals.

prophet muhammad (peace be upon him) explains in a hadith (prophetic saying) how being religious should be pursued from an islamic perspective.

one day while the companions were sitting with the prophet, there appeared before them a man, who said:

"o muhammad, tell me about islam (submission)."

the prophet said: "islam is to testify that there is no deity worthy of  worship but allah (god) and that muhammad is his messenger, to perform the prayers, to pay the zakah (obligatory alms), to fast in ramadan, and to make the pilgrimage if you are able to do so."

the man said: "you have spoken rightly."

he then said: "then tell me about iman (faith)."

the prophet said: "it is to believe in allah, his angels, his books, his messengers, and the last day, and to believe in divine destiny, both the good and the evil thereof."

the man said: "you have spoken rightly."

he then said: "then tell me about ihsan (excellence)."

the prophet said: "it is to worship allah as though you can see him, for if you see him not, truly he sees you."

after this, the man left, and the prophet told the companions: "this was the angel gabriel, he came to teach you your religion." (muslim)

according to this hadith, religion — as a methodology or framework used to get closer to allah — is much more than the visible aspects of worship such as prayer, fasting, and dressing appropriately. rather, islam as a religion is described as a three-dimensional way of life that combines:

• submission with one's body through actions and rituals.
• submission with one's mind through faith, belief, and creed.
• submission with one's heart through ihsan, which is usually translated as excellence in worship through purification of the heart, strengthening the spirit, and breaking the ego.

this multi-dimensional view of religiosity deals with the human being in a holistic manner that encompasses one's physical being, one's mind and intellect, and one's heart and soul. therefore, those who follow only the visible practices of shariah, such as prayer and fasting, without concerning themselves with strengthening their faith or purifying their heart, can be described as "one-dimensional muslims".

excellence in worship is also achieved through excellence in action, for in islam, worship goes beyond rituals and includes regular daily actions, if done with the proper intention. that is why ihsan can be pursued through many different channels.

ihsan also means doing good to one's self and doing good to people, and it means not being attached to material things in this world, or as the prophet said, "be in this world as if you were a stranger or a wayfarer." (al-bukhari)

living one's life as if one can see allah means being in a constant state of awareness that all one's actions are being observed and recorded. it is a special state of god-consciousness that prevents us from doing wrong and causes us to aim for excellence in everything that we do.

it is to ask yourself: would you throw that piece of garbage on the street if you could actually see god in front of you right now? if you could see him watching you, would you ignore that poor person on the corner, or would you stop to give that person some charity? would you cheat? would you lie? would you hurt others?

doing good in this world is given such a high priority in the quran that in many different parts the quran describes the rewards of those that do good, and they are given the title of those who have achieved ihsan. the quran says what means:

[and do good. truly allah loves those who achieve ihsan.] (al-baqarah 2:195)

[for those who do good in this world there is good, and the home of the hereafter will be better. and excellent indeed will be the home of the pious.] (an-nahl 16:30)

[for those who have done good is the best reward and even more. neither darkness nor dust nor any humiliating disgrace shall cover their faces. they are the dwellers of paradise, they will abide therein forever.] (yunus 10:26)

this shows us that the concept of excellence in worship is not effectively pursued solely through ritualistic forms of worship or by applying the public aspects of the islamic way of life. rather, we must understand that every form of worship has been perscribed upon muslims for their own spiritual education.

prayer, fasting, hajj, and even the islamic dress code all have an inner dimension that goes beyond the physical movements of the body. ihsan is pursued through understanding these inner dimensions and strengthening one's personal consciousness of god's omnipotent gaze.